FAQ
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What is Clinical EFT (Emotional Freedom Technique)?
Clinical EFT is a self-help tool, backed by scientific research, that has been clinically proven to be effective for anxiety, overwhelm, phobias, cravings and stress, amongst others.
Most of the above concerns are founded in emotional trauma which has taken up residence in our bodies leading to compromises in our physical and emotional well-being.
EFT combines elements of Cognitive Therapy, Exposure Therapy and Acupressure through fingertip “tapping”, to achieve the results demonstrated in over 100 peer-reviewed, papers that have appeared in medical and psychological journals.
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What's the difference between Clinical EFT Coaching, and Psychotherapy?
The nature of Coaching in general is in the form of a supportive peer-to-peer relationship, where the results are reflected in quality of life and are evaluated by the Client. Psychotherapy generally follows a more medical model where the psychotherapist diagnoses the patient and develops a method of treatment. Coaching does not diagnose or treat.
Where much psychotherapy provides intervention by the therapist, Clinical EFT Coaching teaches self-help tools.
Ultimately, coaches might refer clients to psychotherapists when self-help tools do not provide the desired outcome.
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What is Astrological+Human Design Coaching?
My version of Astrological+Human Design (HD) coaching is combined with Clinical EFT as a powerful self-help tool.
From an Astrological & HD perspective, learning where our challenges are naturally met with our strengths allows us to shift our awareness from a “lack” mentality to a “gift” perspective. Clients are able to move forward with increased confidence, knowing they have what they need to succeed.
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How can we work together?
Reach out! :-) You can make an appointment below for a 20-minute introductory session where we can learn if we are a good match for coaching.